Food database and calorie counter Source: Member

Organic Valley

Plain Live Organic Lowfat Yogurt

Nutrition Facts
Serving Size 8 fl oz (240ml)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 150mg 6%
Potassium 400mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 9g  
 
Vitamin A 4% Vitamin C 0%
Calcium 30% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Other vitamins/minerals: Vitamin D 4%, Riboflavin 25%, Vitamin B12 15%, Magnesium 10%, Thiamine 6%, Vitamin B6 4%, Phosphorus 25%

Ingredients: Organic Pasteurized Lowfat Milk, Organic Nonfat Milk, Organic Inulin, S. thermophilus, L. bulgaricus, Bifidus, L. acidophilus, L. casei
Information for this food was submitted to the FatSecret food database by member thebat137 on 05 Mar 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
Carbohydrates, 13g (47%) Fat, 2.5g (20%) Protein, 9g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
13g
Protein
9g
There are 110 calories in a 8 fl oz serving of Organic Valley Plain Live Organic Lowfat Yogurt.
Calorie breakdown: 20% fat, 47% carbs, 33% protein.

More Products from Organic Valley:

Organic Fuel Chocolate
Grassmilk Whole Milk
Chocolate Lowfat 1% Milk
American Cheese Singles
2% Milk
  view all organic valley products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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