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Food database and calorie counter Source: Member

Organic Prairie

Organic Pork Chops

Nutrition Facts
Serving Size 1 braised chop (93g)
 
Amount Per Serving
Calories from Fat 120
Calories 220
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 55mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 19 May 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 13g (53%) Protein, 26g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
13g
Carbs
0g
Protein
26g
There are 220 calories in a 1 braised chop serving of Organic Prairie Organic Pork Chops.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Pork Chops from Organic Prairie:

Organic Center Cut Boneless Pork Chops

Related Pork from Organic Prairie:

Organic Boneless Pork Loin Roast
Organic Brown & Serve Pork Links
Organic Country-Style Boneless Pork Ribs
Organic Ground Pork
Organic Italian Pork Sausage
Organic Pork Bratwurst
  find more organic prairie pork products

Other Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

mdc1325
on 21 January 2014
Shannon G
on 17 April 2013
tinarcrews
on 30 November 2012
cmguillory
on 19 November 2012

Recently Eaten With:

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