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Food database and calorie counter Source: Member

Ore-Ida

Waffle Fries

Nutrition Facts
Serving Size 8 pieces (84g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C 6%
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hpygirl74 on 20 Apr 08, and last modified on 21 Nov 11 by member parkerjo23 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
Carbohydrates, 22g (59%) Fat, 6g (36%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
6g
Carbs
22g
Protein
2g
There are 150 calories in a 8 pieces serving of Ore-Ida Waffle Fries.
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

Related French Fries from Ore-Ida:

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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Recently Eaten By:

gpicasso
on 30 July 2014
inmsweantitrust
on 25 July 2014
annieg616
on 23 July 2014
teddy775
on 19 July 2014

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