Food database and calorie counter Source: Member


Waffle Fries

Nutrition Facts
Serving Size 8 pieces (84g)
Amount Per Serving
Calories from Fat 60
Calories 150
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
Vitamin A - Vitamin C 6%
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hpygirl74 on 20 Apr 08, and last modified on 21 Nov 11 by member parkerjo23 .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (36%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 8 pieces serving of Ore-Ida Waffle Fries.
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

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Recently Eaten By:

on 30 November 2015
on 25 November 2015
on 22 November 2015
on 23 November 2015

Recently Eaten With:

FatSecret members have recently eaten Ore-Ida Waffle Fries with these foods:
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