Food database and calorie counter Source: Member


Tater Tots

Nutrition Facts
Serving Size: 9 pieces (86g)
Amount Per Serving
Calories from Fat 70
Calories 160
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 260mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 9 pieces serving of Ore-Ida Tater Tots.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

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