Food database and calorie counter Source: Member


Golden Tater Tots

Nutrition Facts
Serving Size: 9 pieces (3oz)
Amount Per Serving
Calories from Fat 72
Calories 130
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Potassium 300mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 2%
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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (56%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 9 pieces serving of Ore-Ida Golden Tater Tots.
Calorie breakdown: 56% fat, 41% carbs, 3% protein.

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