Food database and calorie counter Source: Member

Ore-Ida

Crispy Crowns Seasoned, Shredded Potatoes

Nutrition Facts
Serving Size 11 pieces (84g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 290mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 0.9g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member violet5968 on 30 Aug 08, and last modified on 29 Jul 13 by member Dina38 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
Carbohydrates, 19g (44%) Fat, 10g (52%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
10g
Carbs
19g
Protein
2g
There are 170 calories in a 11 pieces serving of Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes.
Calorie breakdown: 52% fat, 44% carbs, 4% protein.

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Recently Eaten By:

Mocha0406
on 25 September 2014
Lucy Bell
on 24 September 2014
jamesvbates
on 17 September 2014
dano_123
on 02 September 2014

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