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Food database and calorie counter Source: Member

Ore-Ida

Crispers! Fries

Nutrition Facts
Serving Size 3 oz (84g)
 
Amount Per Serving
Calories from Fat 130
Calories 230
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Potassium 240mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 0.5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size above equals about 20 pieces.
Information for this food was submitted to the FatSecret food database by member VTAnngel on 11 Jun 08, and last modified on 30 Oct 11 by member alk4648 .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (56%)
 
Protein (3%)
Carbohydrates, 23g (41%) Fat, 14g (56%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
14g
Carbs
23g
Protein
2g
There are 230 calories in a 3 oz serving of Ore-Ida Crispers! Fries.
Calorie breakdown: 56% fat, 41% carbs, 3% protein.

Related French Fries from Ore-Ida:

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Curly Fries
Extra Crispy Easy Fries
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Other Types of French Fries:

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Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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Recently Eaten By:

jessabridge4444
on 28 June 2014
Lee James
on 16 April 2014
lepohl
on 08 April 2014
SRosenberger
on 30 March 2014

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