Food database and calorie counter Source: Member

Optimum Nutrition

Hydrowhey

Nutrition Facts
Serving Size 1 rounded scoop (39g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars 0.5g  
Protein 30g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lilkibb11 on 18 Nov 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (7%)
 
Protein (87%)
Carbohydrates, 2g (6%) Fat, 1g (7%) Protein, 30g (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
2g
Protein
30g
There are 140 calories in a 1 rounded scoop serving of Optimum Nutrition Hydrowhey.
Calorie breakdown: 7% fat, 6% carbs, 87% protein.

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