Food database and calorie counter Source: Member

Optimum Nutrition

100% Whey Protein Shake - Milk Chocolate

Nutrition Facts
Serving Size: 1 carton (250oz)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 290mg 12%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (22%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
8g
Protein
20g
There are 140 calories in a 1 carton serving of Optimum Nutrition 100% Whey Protein Shake - Milk Chocolate.
Calorie breakdown: 22% fat, 22% carbs, 56% protein.

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