Food database and calorie counter Source: Member

Optimum Nutrition

100% Whey Crisp Bar - Double Rich Chocolate

Nutrition Facts
Serving Size 1 bar (70g)
 
Amount Per Serving
Calories from Fat 45
Calories 290
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rob13 on 19 Aug 10, and last modified on 02 Jan 12 by member xChrisxEdgex .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (15%)
 
Protein (28%)
Carbohydrates, 42g (57%) Fat, 5g (15%) Protein, 21g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
5g
Carbs
42g
Protein
21g
There are 290 calories in a 1 bar serving of Optimum Nutrition 100% Whey Crisp Bar - Double Rich Chocolate.
Calorie breakdown: 15% fat, 57% carbs, 28% protein.

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Recently Eaten By:

jakeness
on 30 October 2013
botting
on 19 February 2013
jvincze
on 05 February 2013
pppaolo_89
on 14 January 2013

Recently Eaten With:

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