Food database and calorie counter Source: Member

Optimum Nutrition

100% Whey Crisp Bar - Double Rich Chocolate

Nutrition Facts
Serving Size: 1 bar (70g)
Amount Per Serving
Calories from Fat 45
Calories 290
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 21g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%
Information for this food was submitted to the FatSecret food database by member Rob13 on 19 Aug 10, and last modified on 02 Jan 12 by member xChrisxEdgex .

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (15%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in a 1 bar serving of Optimum Nutrition 100% Whey Crisp Bar - Double Rich Chocolate.
Calorie breakdown: 15% fat, 57% carbs, 28% protein.

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