Food database and calorie counter Source: Mobile User

Optimum Nutrition

100% Natural Oats & Whey - Milk Chocolate

Nutrition Facts
Serving Size 1 heaping scoop (52g)
Amount Per Serving
Calories from Fat 15
Calories 200
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 24g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jan 11.

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (7%)
Protein (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 heaping scoop serving of Optimum Nutrition 100% Natural Oats & Whey - Milk Chocolate.
Calorie breakdown: 7% fat, 46% carbs, 48% protein.

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Recently Eaten By:

on 09 November 2015
on 23 February 2015
on 25 July 2014
on 26 June 2014

Recently Eaten With:

FatSecret members have recently eaten Optimum Nutrition 100% Natural Oats & Whey - Milk Chocolate with these foods:
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