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Optimum Nutrition

100% Natural Oats & Whey - Milk Chocolate

Nutrition Facts
Serving Size: 1 heaping scoop (52g)
 
Amount Per Serving
Calories from Fat 15
Calories 200
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (7%)
 
Protein (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
1.5g
Carbs
23g
Protein
24g
There are 200 calories in a 1 heaping scoop serving of Optimum Nutrition 100% Natural Oats & Whey - Milk Chocolate.
Calorie breakdown: 7% fat, 46% carbs, 48% protein.

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