Food database and calorie counter Source: Member

Optavia

Orchard Apple & Cinnamon Spiced Oatmeal

Nutrition Facts
Serving Size: 1 sachet (32g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 350mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 11g  
 
Vitamin A 20% Vitamin C 20%
Calcium 35% Iron 25%
Information for this food was submitted to the FatSecret food database by member cheryl.benedict on 11 Aug 17.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (11%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
15g
Protein
11g
There are 110 calories in a 1 sachet serving of Optavia Orchard Apple & Cinnamon Spiced Oatmeal.
Calorie breakdown: 11% fat, 51% carbs, 37% protein.

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