Food database and calorie counter Source: Member

Optavia

Chocolate Fudge Pudding

Nutrition Facts
Serving Size: 1 sachet (34.5g)
 
Amount Per Serving
Calories from Fat 9
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 170mg 7%
Potassium 560mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 14g  
 
Vitamin A 20% Vitamin C 20%
Calcium 35% Iron 30%
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Last updated: 04 Nov 17 09:24 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (7%)
 
Protein (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
15g
Protein
14g
There are 110 calories in a 1 sachet serving of Optavia Chocolate Fudge Pudding.
Calorie breakdown: 7% fat, 48% carbs, 45% protein.

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