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Food database and calorie counter Source: Member

Open Nature

Greek Nonfat Strained Yogurt - Strawberry

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 40mg 2%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 14g  
 
Vitamin A 0% Vitamin C 10%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rhuizar on 26 Nov 11, and last modified on 29 Apr 14 by member aseret1275 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (0%)
 
Protein (39%)
Carbohydrates, 22g (61%) Protein, 14g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
22g
Protein
14g
There are 140 calories in a 1 container serving of Open Nature Greek Nonfat Strained Yogurt - Strawberry.
Calorie breakdown: 0% fat, 61% carbs, 39% protein.

Related Yogurt from Open Nature:

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Blueberry Greek Frozen Yogurt Bar
Cherry Greek Frozen Yogurt
Coffee Greek Frozen Yogurt
Cream Top Yogurt
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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