Food database and calorie counter Source: Member

Open Nature

Greek Nonfat Strained Yogurt - Plain (5.3 oz)

Nutrition Facts
Serving Size: 1 container (150g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 16g  
 
Vitamin A - Vitamin C 15%
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Beth Power on 11 Sep 17.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (0%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
5g
Protein
16g
There are 80 calories in a 1 container serving of Open Nature Greek Nonfat Strained Yogurt - Plain (5.3 oz).
Calorie breakdown: 0% fat, 24% carbs, 76% protein.

Related Yogurt from Open Nature:

2% Greek Yogurt
Blood Orange Greek Yogurt
Blueberry Greek Frozen Yogurt
Blueberry Greek Frozen Yogurt Bar
Cherry Greek Frozen Yogurt
Coffee Greek Frozen Yogurt
  find more open nature yogurt products

More Products from Open Nature:

Wild Caught Swordfish Steak
Cage Free Eggs
Vanilla Almond & Honey Instant Hot Cereal
Uncured Boneless Ham Steak
Margherita Pizza
  view all open nature products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.