Food database and calorie counter Source: Member

Open Nature

Greek Nonfat Strained Yogurt - Plain (5.3 oz)

Nutrition Facts
Serving Size: 1 container (150g)
Amount Per Serving
Calories from Fat 0
Calories 80
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 16g  
Vitamin A - Vitamin C 15%
Calcium - Iron -
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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (0%)
Protein (76%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 container serving of Open Nature Greek Nonfat Strained Yogurt - Plain (5.3 oz).
Calorie breakdown: 0% fat, 24% carbs, 76% protein.

Related Yogurt from Open Nature:

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Cream Top Yogurt Maple
Coffee Greek Frozen Yogurt
Pineapple Greek Frozen Yogurt
Mango Greek Yogurt
Blueberry Greek Frozen Yogurt Bar
  find more open nature yogurt products

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Roasted Vegetable Pizza
Lamb Shank
Wild Caught Jumbo Shrimp
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Other Types of Yogurt:

Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
  view more yogurt nutritional info
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