Food database and calorie counter Source: Member

Open Nature

Greek Nonfat Strained Yogurt - Plain

Nutrition Facts
Serving Size: 8 oz (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron -
Information for this food was submitted to the FatSecret food database by member reedlarry772 on 18 Jan 17.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (0%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
7g
Protein
24g
There are 130 calories in a 8 oz serving of Open Nature Greek Nonfat Strained Yogurt - Plain.
Calorie breakdown: 0% fat, 23% carbs, 77% protein.

Related Yogurt from Open Nature:

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Blood Orange Greek Yogurt
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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