Food database and calorie counter Source: Member

Open Nature

Greek Nonfat Strained Yogurt - Plain

Nutrition Facts
Serving Size: 8 oz (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron -
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (0%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
7g
Protein
24g
There are 130 calories in a 8 oz serving of Open Nature Greek Nonfat Strained Yogurt - Plain.
Calorie breakdown: 0% fat, 23% carbs, 77% protein.

Related Yogurt from Open Nature:

Blueberry Greek Frozen Yogurt
Vanilla Lowfat Yogurt
Strawberry Greek Frozen Yogurt
Pineapple Greek Frozen Yogurt
Vanilla Greek Yogurt
Mango Greek Yogurt
  find more open nature yogurt products

More Products from Open Nature:

Black Cherry Juice
Wheat French Bread
Bacon
Roasted Vegetable Pizza
Lamb Shank
  view all open nature products

Other Types of Yogurt:

Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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