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Open Nature

Greek Nonfat Strained Yogurt - Plain

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 70mg 3%
Potassium 260mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nonfat Serving info- 6oz 0% fat package, 9/2/2013
Information for this food was submitted to the FatSecret food database by member lindseywagstaff on 19 Mar 11, and last modified on 02 Sep 13 by member dancingdeer .

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (0%)
 
Protein (78%)
Carbohydrates, 5g (22%) Protein, 18g (78%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
5g
Protein
18g
There are 100 calories in a 1 container serving of Open Nature Greek Nonfat Strained Yogurt - Plain.
Calorie breakdown: 0% fat, 22% carbs, 78% protein.

Related Yogurt from Open Nature:

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Cream Top Yogurt
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Greek Nonfat Strained Yogurt - Honey
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

LongTallDex
on 18 April 2014
tropicalpunchai
on 17 March 2014
dawnk
on 05 March 2014
nsusco
on 03 March 2014

Recently Eaten With:

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