Food database and calorie counter Source: Member

Open Nature

Greek Nonfat Strained Yogurt - Plain

Nutrition Facts
Serving Size: 1 container (6oz)
Amount Per Serving
Calories from Fat 0
Calories 90
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 260mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 16g  
Vitamin A 0% Vitamin C 2%
Calcium 20% Iron 0%
Information for this food was submitted to the FatSecret food database by member lindseywagstaff on 19 Mar 11, and last modified on 01 Oct 14 by member jmb3450 .

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (0%)
Protein (67%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 container serving of Open Nature Greek Nonfat Strained Yogurt - Plain.
Calorie breakdown: 0% fat, 33% carbs, 67% protein.

Related Yogurt from Open Nature:

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Blood Orange Greek Yogurt
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Blueberry Greek Frozen Yogurt Bar
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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