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Food database and calorie counter Source: Mobile User

Open Nature

Cream Top Yogurt

Nutrition Facts
Serving Size 1 cup (170g)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 26g  
Protein 5g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Feb 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
Carbohydrates, 28g (60%) Fat, 6g (29%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
6g
Carbs
28g
Protein
5g
There are 180 calories in a 1 cup serving of Open Nature Cream Top Yogurt.
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

Related Yogurt from Open Nature:

Blueberry Greek Frozen Yogurt
Blueberry Greek Frozen Yogurt Bar
Cherry Greek Frozen Yogurt
Coffee Greek Frozen Yogurt
Cream Top Yogurt Maple
Greek Nonfat Strained Yogurt - Honey
  find more open nature yogurt products

More Products from Open Nature:

Cage Free 100% Liquid Egg Whites
Extra Lean Ground Turkey
Sour Cream
Sesame Flatbread
Chicken Enchiladas
  view all open nature products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

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