Food database and calorie counter Source: Member

On The Border

Monterey Ranch Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 486
Calories 1040
 
% Daily Values*
Total Fat 54g 83%
  Saturated Fat 19g 95%
Cholesterol -
Sodium 3570mg 149%
Total Carbohydrate 69g 23%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 68g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Jul 09.

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52%
of RDI*
(1040 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (47%)
 
Protein (26%)
Carbohydrates, 69g (27%) Fat, 54g (47%) Protein, 68g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1040
Fat
54g
Carbs
69g
Protein
68g
There are 1040 calories in 1 serving of On The Border Monterey Ranch Chicken.
Calorie breakdown: 47% fat, 27% carbs, 26% protein.

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Recently Eaten By:

KP7
on 15 July 2014
mogul0912
on 17 September 2013
Rrhubart
on 28 November 2012
janap1203
on 17 August 2012

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