Food database and calorie counter Source: Member

On The Border

Guacamole without Chips

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 126
Calories 170
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
Cholesterol -
Sodium 500mg 21%
Total Carbohydrate 11g 4%
  Dietary Fiber 9g 36%
  Sugars -  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Jul 09.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (68%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in 1 serving of On The Border Guacamole without Chips.
Calorie breakdown: 68% fat, 24% carbs, 9% protein.

Related Guacamole from On The Border:

Guacamole (Side)
Guacamole Live without Chips

Related Dips from On The Border:

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OTB Dip Trio without Chips
Pico de Gallo (Side)
Queso Blanco Carne Style without Chips (Bowl)
Queso Blanco Carne Style without Chips (Cup)
Queso Blanco without Chips (Bowl)
  find more on the border dips products

Other Types of Guacamole:

Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Sour Cream Dip
Cream Cheese Dip
  view more dips nutritional info
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Recently Eaten By:

on 03 October 2015
on 02 October 2015
on 29 September 2015
on 25 September 2015

Recently Eaten With:

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