Food database and calorie counter Source: Member

On The Border

Guacamole without Chips

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 126
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
Cholesterol -
Sodium 500mg 21%
Total Carbohydrate 11g 4%
  Dietary Fiber 9g 36%
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Jul 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (68%)
 
Protein (8%)
Carbohydrates, 11g (24%) Fat, 14g (68%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
11g
Protein
4g
There are 170 calories in 1 serving of On The Border Guacamole without Chips.
Calorie breakdown: 68% fat, 24% carbs, 8% protein.

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  find more on the border dips products

Other Types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
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  view more guacamole nutritional info

Other Types of Dips:

Hummus
Salsa
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

oxxblue
on 15 November 2014
mojavefrog
on 13 November 2014
okdittohead
on 26 October 2014
alsi
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten On The Border Guacamole without Chips with these foods:
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Michelob Ultra Light Beer
On The Border Chips and Salsa
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Reese's Big Cup (King Size)


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