Food database and calorie counter Source: Member

On The Border

Guacamole (Side)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 45
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 3g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (74%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
5g
Carbs
3g
Protein
1g
There are 50 calories in 1 serving of On The Border Guacamole (Side).
Calorie breakdown: 74% fat, 20% carbs, 7% protein.

Related Guacamole from On The Border:

Guacamole without Chips
Guacamole Live without Chips

Related Dips from On The Border:

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Related Sides from On The Border:

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Other Types of Guacamole:

Wholly Guacamole Pico De Gallo Style Guacamole
Guacamole with Tomatoes and Chili Peppers
Guacamole
Wholly Guacamole Organic Guacamole
Guacamole with Tomatoes
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Cream Cheese Dip
Sour Cream Dip
Salsa
Hummus
Mayonnaise
  view more dips nutritional info
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