Food database and calorie counter Source: Member

On The Border

Guacamole (Side)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 45
Calories 50
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 3g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Jul 09, and last modified on 27 Aug 10 by member tntitansfan .

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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (74%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in 1 serving of On The Border Guacamole (Side).
Calorie breakdown: 74% fat, 20% carbs, 7% protein.

Related Guacamole from On The Border:

Guacamole Live without Chips
Guacamole without Chips

Related Dips from On The Border:

Fajita Chicken Con Queso with Tortillas
OTB Dip Trio without Chips
Pico de Gallo (Side)
Queso Blanco Carne Style without Chips (Bowl)
Queso Blanco Carne Style without Chips (Cup)
Queso Blanco without Chips (Bowl)
  find more on the border dips products

Related Sides from On The Border:

Avocado Fries
Baja Blend Veggies
Black Beans
Black Beans with Cheese (Kid Side)
Black Beans with Cheese (Side)
Chile Con Carne for Chimi/Burrito (Side)
  find more on the border sides products

Other Types of Guacamole:

Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Sour Cream Dip
Cream Cheese Dip
  view more dips nutritional info
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Recently Eaten By:

on 27 August 2015
on 24 August 2015
on 31 July 2015
on 18 May 2015

Recently Eaten With:

FatSecret members have recently eaten On The Border Guacamole (Side) with these foods:
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On The Border Lunch Taco Salad with Seasoned Ground Beef (No Dressing)
On The Border Chicken Tortilla Soup (Cup)
On The Border Chips and Salsa
On The Border Chicken with Sour Cream Sauce Enchilada

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