Food database and calorie counter Source: Member

On The Border

Guacamole (Side)

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 45
Calories 50
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 3g 1%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (74%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in 1 serving of On The Border Guacamole (Side).
Calorie breakdown: 74% fat, 20% carbs, 7% protein.

Related Guacamole from On The Border:

Guacamole without Chips
Guacamole Live without Chips

Related Dips from On The Border:

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Fajita Chicken Con Queso with Tortillas
Pico de Gallo (Side)
Queso for Chimi/Burrito (Side)
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Queso Blanco Carne Style without Chips (Cup)
  find more on the border dips products

Related Sides from On The Border:

Baja Blend Veggies
El Diablo Veggies
Original Queso without Chips
Vegetables - House (Side)
Sour Cream (Side)
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  find more on the border sides products

Other Types of Guacamole:

Wholly Guacamole Pico De Gallo Style Guacamole
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Organic Guacamole
Guacamole with Tomatoes
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Cream Cheese Dip
Sour Cream Dip
  view more dips nutritional info
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