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Food database and calorie counter Source: Member

On The Border

Grilled Pepper Jack Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 468
Calories 1210
 
% Daily Values*
Total Fat 52g 80%
  Saturated Fat 16g 80%
Cholesterol -
Sodium 3560mg 148%
Total Carbohydrate 108g 36%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 56g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Jul 09.

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60%
of RDI*
(1210 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
Carbohydrates, 108g (38%) Fat, 52g (42%) Protein, 56g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1210
Fat
52g
Carbs
108g
Protein
56g
There are 1210 calories in 1 serving of On The Border Grilled Pepper Jack Chicken.
Calorie breakdown: 42% fat, 38% carbs, 20% protein.

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Recently Eaten By:

TomIradiJr
on 09 January 2014
tmp917
on 06 October 2013
aarongwu
on 06 March 2013
Randy1h
on 01 September 2012

Recently Eaten With:

FatSecret members have recently eaten On The Border Grilled Pepper Jack Chicken with these foods:
Corona Corona Light
Merlot Wine
On The Border Chips and Salsa
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English Muffin


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