Food database and calorie counter Source: Member

On The Border

Grilled Chicken Tender Mesquite

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 144
Calories 310
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 730mg 30%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
16g
Carbs
4g
Protein
34g
There are 310 calories in 1 serving of On The Border Grilled Chicken Tender Mesquite.
Calorie breakdown: 49% fat, 5% carbs, 46% protein.

Related Grilled Chicken from On The Border:

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  view more chicken nutritional info
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