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Food database and calorie counter Source: Member

On The Border

Grilled Chicken Tender Mesquite

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 144
Calories 310
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 730mg 30%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The nutritional information is without rice, beans, tortillas and condiments.

From On the Border's website. Items marked as 0 did not have corresponding information on their site.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Jul 09, and last modified on 25 Mar 11 by member kirstenberwin .

Is this information inaccurate or incomplete?
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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
Carbohydrates, 4g (5%) Fat, 16g (49%) Protein, 34g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
16g
Carbs
4g
Protein
34g
There are 310 calories in 1 serving of On The Border Grilled Chicken Tender Mesquite.
Calorie breakdown: 49% fat, 5% carbs, 46% protein.

Related Grilled Chicken from On The Border:

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  view more grilled chicken nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

texastech96
on 12 July 2013
longhornminer
on 26 June 2013
cdukeweath
on 16 May 2013
gjarboe
on 08 April 2013

Recently Eaten With:

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