Register  |  Sign In
Food database and calorie counter Source: Member

On The Border

Grilled Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 22.5
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 520mg 22%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Jul 09.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (22%)
 
Protein (70%)
Carbohydrates, 2g (8%) Fat, 2.5g (22%) Protein, 18g (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
2g
Protein
18g
There are 90 calories in 1 serving of On The Border Grilled Chicken.
Calorie breakdown: 22% fat, 8% carbs, 70% protein.

Related Grilled Chicken from On The Border:

Grilled Chicken Tender Mesquite
Grilled Pepper Jack Chicken

Related Chicken from On The Border:

Chicken Salsa Fresca
Chicken Tenders
Chipotle Chicken
Chipotle Chicken Rolls
Honey Chipotle Chicken
Monterey Ranch Chicken
  find more on the border chicken products

Other Types of Grilled Chicken:

Grilled Chicken
Grilled Chicken (Skin Not Eaten)
El Pollo Loco Flame Grilled Chicken Breast, Skinless
El Pollo Loco Flame Grilled Chicken Breast
Great Value Grilled Chicken Breast Fillets
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

mcb555
on 06 February 2014
willtodo
on 07 September 2013
Giant1
on 25 August 2013
FourScore
on 15 August 2013

Recently Eaten With:

FatSecret members have recently eaten On The Border Grilled Chicken with these foods:
Ranch Salad Dressing
Salsa
Tortilla Corn Chips
On The Border Mexican Rice (Side)
Mushroom with Beef Stock Soup (with Equal Volume Water, Canned)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.