Food database and calorie counter Source: Member

On The Border

Chicken with Sour Cream Sauce Enchilada

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 99
Calories 210
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information for cholesterol and sugar was not provided on the "On The Border" website. They may or may not be "0".
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jul 09, and last modified on 23 Aug 11 by member Rock_star2011 .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
Carbohydrates, 16g (30%) Fat, 11g (47%) Protein, 12g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
11g
Carbs
16g
Protein
12g
There are 210 calories in 1 serving of On The Border Chicken with Sour Cream Sauce Enchilada.
Calorie breakdown: 47% fat, 30% carbs, 23% protein.

Related Enchiladas from On The Border:

Barbacoa Enchiladas
Beef with Chile Con Carne Enchilada
Cheese and Onion with Chile Con Carne Enchilada
Cheese Enchilada
Cheese Enchiladas Mexican Dinner
Enchilada Suizas
  find more on the border enchiladas products

More Products from On The Border:

Spinach & Mushroom Quesadilla
Street-Style Mini Tacos - Chicken
Tortilla Chips Cantina Thins
Avocado Fries
Tortilla Chips
  view all on the border products

Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

Topazz
on 21 September 2014
Sherilyn2
on 19 September 2014
mvonkorff
on 01 September 2014
kaylaherburger
on 25 August 2014

Recently Eaten With:

FatSecret members have recently eaten On The Border Chicken with Sour Cream Sauce Enchilada with these foods:
Black Beans (Canned)
On The Border Chicken Burrito
On The Border Chips and Salsa
Margarita
Red Salsa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.