Food database and calorie counter Source: Member

On The Border

Chicken with Chile con Queso Empanadas

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 414
Calories 620
% Daily Values*
Total Fat 46g 71%
  Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 630mg 26%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 19g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 serving contains 2 each empanadas
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jul 09, and last modified on 07 Sep 12 by member hazmat .

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of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 620 calories in 1 serving of On The Border Chicken with Chile con Queso Empanadas.
Calorie breakdown: 67% fat, 21% carbs, 12% protein.

Related Empanadas from On The Border:

Beef with Chile con Queso Empanadas
Chocolate Turtle Empanadas
Empanadas - Beef with Chile con Queso
Empanadas - Chicken with Chile con Queso

More Products from On The Border:

Hot Salsa
Cilantro Lime Rice
Spinach & Mushroom Quesadilla
Street-Style Mini Tacos - Chicken
Cafe Style Tortilla Chips
  view all on the border products

Other Types of Empanadas:

Beef Empanadas
Chicken Empanadas
Cheese Empanadas
Vegetable Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Fruit Filled Mexican Turnover Empanada
  view more empanadas nutritional info
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Recently Eaten By:

on 30 January 2015
on 16 November 2014
on 19 March 2014
on 18 November 2013

Recently Eaten With:

FatSecret members have recently eaten On The Border Chicken with Chile con Queso Empanadas with these foods:
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On The Border Beef with Chile con Queso Empanadas
Jason's Deli Chicken Panini

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