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Food database and calorie counter Source: Member

On The Border

Chicken with Chile con Queso Empanadas

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 414
Calories 620
 
% Daily Values*
Total Fat 46g 71%
  Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 630mg 26%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 serving contains 2 each empanadas
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jul 09, and last modified on 07 Sep 12 by member hazmat .

Is this information inaccurate or incomplete?
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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (67%)
 
Protein (12%)
Carbohydrates, 32g (21%) Fat, 46g (67%) Protein, 19g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
46g
Carbs
32g
Protein
19g
There are 620 calories in 1 serving of On The Border Chicken with Chile con Queso Empanadas.
Calorie breakdown: 67% fat, 21% carbs, 12% protein.

Related Empanadas from On The Border:

Beef with Chile con Queso Empanadas
Chocolate Turtle Empanadas
Empanadas - Beef with Chile con Queso
Empanadas - Chicken with Chile con Queso

More Products from On The Border:

Street-Style Mini Tacos - Chicken
Superior Dinner
La Bandera
Tortilla Chips Cantina Thins
Avocado Fries
  view all on the border products

Other Types of Empanadas:

Beef Empanadas
Chicken Empanadas
Cheese Empanadas
Vegetable Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Fruit Filled Mexican Turnover Empanada
  view more empanadas nutritional info
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Recently Eaten By:

Anyate
on 18 November 2013
lindsey.knak
on 06 October 2013
slewis0729
on 15 December 2012
Krfwlr9
on 10 December 2012

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