Food database and calorie counter Source: Member

On The Border

Chicken Salsa Fresca

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 81
Calories 520
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium 2410mg 100%
Total Carbohydrate 60g 20%
  Dietary Fiber 12g 48%
  Sugars -  
Protein 50g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (16%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
520
Fat
9g
Carbs
60g
Protein
50g
There are 520 calories in 1 serving of On The Border Chicken Salsa Fresca.
Calorie breakdown: 16% fat, 46% carbs, 38% protein.

Related Salsa from On The Border:

Pico de Gallo (Side)
Chips and Salsa
Medium Salsa
Hot Salsa
Mexican Grill & Cantina Mild Salsa

Related Chicken from On The Border:

Tomatillo Chicken
Spice Crusted Chicken
Chicken Tenders
Monterey Ranch Chicken
Grilled Chicken
Chipotle Chicken Rolls
  find more on the border chicken products

Other Types of Salsa:

Salsa
Salsa (Ready to Serve)
Tostitos All Natural Chunky Salsa (Mild)
Tostitos Medium Salsa
Red Salsa
Emerald Valley Organic Hot Salsa
  view more salsa nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info
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