Food database and calorie counter Source: Member

On The Border

Chicken Salsa Fresca

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 81
Calories 520
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium 2410mg 100%
Total Carbohydrate 60g 20%
  Dietary Fiber 12g 48%
  Sugars -  
Protein 50g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tylergal on 02 Feb 08.

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of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (16%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 520 calories in 1 serving of On The Border Chicken Salsa Fresca.
Calorie breakdown: 16% fat, 46% carbs, 38% protein.

Related Salsa from On The Border:

Chips and Salsa
Hot Salsa
Medium Salsa
Mexican Grill & Cantina Mild Salsa
Pico de Gallo (Side)

Related Chicken from On The Border:

Chicken Tenders
Chipotle Chicken
Chipotle Chicken Rolls
Grilled Chicken
Grilled Chicken Tender Mesquite
Grilled Pepper Jack Chicken
  find more on the border chicken products

Other Types of Salsa:

Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

on 27 August 2015
on 03 November 2014
on 11 May 2014
on 25 April 2014

Recently Eaten With:

FatSecret members have recently eaten On The Border Chicken Salsa Fresca with these foods:
On The Border Chips and Salsa
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Qdoba Mexican Grill Tortilla Chips (Small)
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On The Border Queso Blanco without Chips (Cup)

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