Food database and calorie counter Source: Member

On The Border

Chicken Salsa Fresca

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 81
Calories 520
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium 2410mg 100%
Total Carbohydrate 60g 20%
  Dietary Fiber 12g 48%
  Sugars -  
Protein 50g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member tylergal on 02 Feb 08.

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of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (16%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 520 calories in 1 serving of On The Border Chicken Salsa Fresca.
Calorie breakdown: 16% fat, 46% carbs, 38% protein.

Related Salsa from On The Border:

Chips and Salsa
Hot Salsa
Medium Salsa
Mexican Grill & Cantina Mild Salsa
Pico de Gallo (Side)

Related Chicken from On The Border:

Chicken Tenders
Chipotle Chicken
Chipotle Chicken Rolls
Grilled Chicken
Grilled Chicken Tender Mesquite
Grilled Pepper Jack Chicken
  find more on the border chicken products

Other Types of Salsa:

Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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