Register  |  Sign In
Food database and calorie counter Source: Member

On The Border

Chicken Salsa Fresca

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 81
Calories 520
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium 2410mg 100%
Total Carbohydrate 60g 20%
  Dietary Fiber 12g 48%
  Sugars -  
Protein 50g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tylergal on 02 Feb 08.

Is this information inaccurate or incomplete?
Click here to edit.
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (16%)
 
Protein (38%)
Carbohydrates, 60g (46%) Fat, 9g (16%) Protein, 50g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
9g
Carbs
60g
Protein
50g
There are 520 calories in 1 serving of On The Border Chicken Salsa Fresca.
Calorie breakdown: 16% fat, 46% carbs, 38% protein.

Related Salsa from On The Border:

Chips and Salsa
Medium Salsa
Mexican Grill & Cantina Mild Salsa
Pico de Gallo (Side)

Related Chicken from On The Border:

Chicken Tenders
Chipotle Chicken
Chipotle Chicken Rolls
Grilled Chicken
Grilled Chicken Tender Mesquite
Grilled Pepper Jack Chicken
  find more on the border chicken products

Other Types of Salsa:

Salsa
Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

snapdragon928
on 11 May 2014
davejohnsonvc
on 25 April 2014
Teambruce
on 07 February 2014
peasoup1979
on 27 November 2013

Recently Eaten With:

FatSecret members have recently eaten On The Border Chicken Salsa Fresca with these foods:
On The Border Chips and Salsa
Dos Equis XX Lager
On The Border Black Beans with Cheese (Side)
Tortilla Corn Chips
Pizza Hut 12" Medium Pepperoni & Mushroom Pan Pizza


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.