Food database and calorie counter Source: Member

On The Border

Black Beans with Cheese (Side)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 27
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 630mg 26%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 14g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Jul 09, and last modified on 22 Apr 10 by member gaga199 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (19%)
 
Protein (23%)
Carbohydrates, 20g (58%) Fat, 3g (19%) Protein, 8g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
20g
Protein
8g
There are 130 calories in 1 serving of On The Border Black Beans with Cheese (Side).
Calorie breakdown: 19% fat, 58% carbs, 23% protein.

Related Black Beans from On The Border:

Black Beans
Black Beans with Cheese (Kid Side)

Related Beans from On The Border:

Refried Beans with Cheese (Kid Side)
Refried Beans with Cheese (Side)

Related Sides from On The Border:

Avocado Fries
Baja Blend Veggies
Chile Con Carne for Chimi/Burrito (Side)
Chips and Salsa
El Diablo Veggies
French Fries (Kid Side)
  find more on the border sides products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

160
on 29 June 2014
okdittohead
on 24 May 2014
jenshark4
on 17 March 2014
davejohnsonvc
on 25 February 2014

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