Food database and calorie counter Source: Member

On The Border

Black Beans with Cheese (Kid Side)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol -
Sodium 690mg 29%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
7g
Carbs
20g
Protein
8g
There are 180 calories in 1 serving of On The Border Black Beans with Cheese (Kid Side).
Calorie breakdown: 36% fat, 46% carbs, 18% protein.

Related Black Beans from On The Border:

Black Beans with Cheese (Side)
Black Beans

Related Beans from On The Border:

Refried Beans with Cheese (Kid Side)
Refried Beans with Cheese (Side)

Related Sides from On The Border:

Baja Blend Veggies
Queso for Chimi/Burrito (Side)
Mexican Rice (Kid Side)
Sour Cream (Side)
Vegetables - House (Side)
Pico de Gallo (Side)
  find more on the border sides products

Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
  view more beans nutritional info
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