Food database and calorie counter Source: Member

On The Border

Beef with Chile con Queso Empanadas

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 351
Calories 540
% Daily Values*
Total Fat 39g 60%
  Saturated Fat 15g 75%
Cholesterol -
Sodium 1040mg 43%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 19g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jul 09.

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of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (64%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 540 calories in 1 serving of On The Border Beef with Chile con Queso Empanadas.
Calorie breakdown: 64% fat, 22% carbs, 14% protein.

Related Empanadas from On The Border:

Chicken with Chile con Queso Empanadas
Chocolate Turtle Empanadas
Empanadas - Beef with Chile con Queso
Empanadas - Chicken with Chile con Queso

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Street-Style Mini Tacos - Chicken
Cafe Style Tortilla Chips
  view all on the border products

Other Types of Empanadas:

Beef Empanadas
Chicken Empanadas
Cheese Empanadas
Vegetable Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Fruit Filled Mexican Turnover Empanada
  view more empanadas nutritional info
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Recently Eaten By:

on 21 October 2015
on 02 September 2015
Carmina Salas
on 26 March 2015
on 01 February 2015

Recently Eaten With:

FatSecret members have recently eaten On The Border Beef with Chile con Queso Empanadas with these foods:
Cheese Crackers
Chocolate Malted Milk
On The Border Chicken with Chile con Queso Empanadas
Food Lion Seasoned French Fried Potatoes

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