Food database and calorie counter Source: Member

On The Border

Beef Tostada

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 170
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Chelsea_martin on 11 Jul 12.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
Carbohydrates, 12g (29%) Fat, 9g (49%) Protein, 9g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
12g
Protein
9g
There are 170 calories in 1 serving of On The Border Beef Tostada.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

Related Tostadas from On The Border:

Chicken Tostada

More Products from On The Border:

Spinach & Mushroom Quesadilla
Street-Style Mini Tacos - Chicken
Superior Dinner
La Bandera
Tortilla Chips Cantina Thins
  view all on the border products

Other Types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
  view more tostadas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

DeacJan
on 10 October 2014
Noahnka
on 24 August 2014
greenmouse1121
on 08 August 2014
nick57
on 05 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.