Food database and calorie counter Source: Member

Omaha Steaks

Mediterranean Style Chicken Breast with Rib Meat

Nutrition Facts
Serving Size 1 fillet (3oz)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 390mg 16%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BigV74 on 12 Mar 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (32%)
 
Protein (59%)
Carbohydrates, 3g (9%) Fat, 4.5g (32%) Protein, 19g (59%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
3g
Protein
19g
There are 130 calories in a 1 fillet serving of Omaha Steaks Mediterranean Style Chicken Breast with Rib Meat.
Calorie breakdown: 32% fat, 9% carbs, 59% protein.

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Other Types of Chicken Breast:

Chicken Breast
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Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
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  view more chicken nutritional info
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Recently Eaten By:

turbo51
on 16 March 2014
Chalp
on 17 October 2013
StarKeeper
on 04 April 2013
BigV74
on 12 March 2011



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