Food database and calorie counter Source: Member

Omaha Steaks

Creamed Spinach

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 30
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 470mg 20%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 90% Vitamin C 25%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kauka50 on 18 Mar 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
Carbohydrates, 9g (41%) Fat, 4g (41%) Protein, 4g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4g
Carbs
9g
Protein
4g
There are 80 calories in a 4 oz serving of Omaha Steaks Creamed Spinach.
Calorie breakdown: 41% fat, 41% carbs, 18% protein.

Related Vegetables from Omaha Steaks:

Roasted Vegetable Medley
Steakhouse Potatoes
Twice Baked Potato
Whole Green Beans

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Ground Beef Burgers
Smokey Applewood Salmon Fillets
  view all omaha steaks products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Lindsay4444ny
on 05 November 2014
bdailey8
on 08 May 2013
Usuaverdez
on 12 August 2012

Recently Eaten With:

FatSecret members have recently eaten Omaha Steaks Creamed Spinach with these foods:
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