Food database and calorie counter Source: Member

Olive Garden

Seafood Alfredo (Lunch)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 324
Calories 670
 
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 21g 105%
Cholesterol -
Sodium 1320mg 55%
Total Carbohydrate 59g 20%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Sep 09.

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34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
Carbohydrates, 59g (35%) Fat, 36g (48%) Protein, 28g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
670
Fat
36g
Carbs
59g
Protein
28g
There are 670 calories in 1 serving of Olive Garden Seafood Alfredo (Lunch).
Calorie breakdown: 48% fat, 35% carbs, 17% protein.

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Recently Eaten By:

KearneyiteNIBC
on 18 September 2014
l8nite
on 17 August 2014
robrobinson11
on 09 May 2014
LynnW97
on 06 May 2014

Recently Eaten With:

FatSecret members have recently eaten Olive Garden Seafood Alfredo (Lunch) with these foods:
Olive Garden Garden-Fresh Salad without Dressing
Garlic Bread
Ranch Salad Dressing
Cauliflower
Mixed Salad Greens


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