Food database and calorie counter Source: Member

Olive Garden

Parmesan Crusted Tilapia (Dinner)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 225
Calories 590
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 10g 50%
Cholesterol -
Sodium 910mg 38%
Total Carbohydrate 42g 14%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 49g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Sep 09.

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of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (38%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 590 calories in 1 serving of Olive Garden Parmesan Crusted Tilapia (Dinner).
Calorie breakdown: 38% fat, 29% carbs, 33% protein.

Related Tilapia from Olive Garden:

Baked Tilapia with Shrimp

Related Fish from Olive Garden:

Herb-Grilled Salmon (Dinner)
Herb-Grilled Salmon (Gluten Free)
Salmon Bruschetta

More Products from Olive Garden:

Northern Tour of Italy
Shrimp Fresco
Mediterranean Flatbread
Chicken Fritta
Vanilla Panna Cotta with Fresh Blueberries
  view all olive garden products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

on 15 August 2015
on 28 February 2015
on 15 January 2015
on 07 January 2015

Recently Eaten With:

FatSecret members have recently eaten Olive Garden Parmesan Crusted Tilapia (Dinner) with these foods:
2% Fat Milk
Olive Garden Dark Chocolate Cake with Chocolate Mousse & Caramel Cream
Olive Garden Garden-fresh Salad with Dressing
Olive Garden Pasta e Fagioli
Grilled Chicken

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