Food database and calorie counter Source: Member

Olive Garden

Garden-Fresh Salad without Dressing

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 18
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from restaurant website.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Sep 09, and last modified on 26 Aug 14 by member wendylou61 .

Is this information inaccurate or incomplete?
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
Carbohydrates, 9g (58%) Fat, 2g (29%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
9g
Protein
2g
There are 60 calories in 1 serving of Olive Garden Garden-Fresh Salad without Dressing.
Calorie breakdown: 29% fat, 58% carbs, 13% protein.

Related Garden Salad from Olive Garden:

Garden-fresh Salad with Dressing
Garden-Fresh Salad with Low-Fat Dressing
Garden-Fresh Salad without Croutons

Related Salads from Olive Garden:

Caesar Salad without Croutons
Grilled Chicken Caesar

More Products from Olive Garden:

Garlic Mashed Potatoes
Fresh Tomato Pomodoro
Tri-Colored Vegetable Penne
Salmon Bruschetta
Pappardelle Pescatore
  view all olive garden products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Stewart65
on 27 August 2014
thugh
on 21 August 2014
SallyScottza
on 14 August 2014
Scooter61
on 12 August 2014

Recently Eaten With:

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