Food database and calorie counter

Olga's Kitchen

Gala Apple Pecan Salad (Medium)

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

10mg

Sodium

460mg

20%

Total Carbohydrate

26.00g

Dietary Fiber

3.0g

11%

Sugars

19.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Aug 13 09:06 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (72%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

33g

Carbs

26g

Protein

There are 410 calories in 1 salad of Olga's Kitchen Gala Apple Pecan Salad (Medium).

Calorie breakdown: 72% fat, 25% carbs, 3% protein.

Related Salads from Olga's Kitchen:

Caribbean Calypso Salad
Grilled Chicken Caesar Salad
Olga Salad (Small)

More Products from Olga's Kitchen:

Original Olga Sandwich
White Bean Chicken Chili (Cup)
Zucchini Fries
Sesame Grilled Chicken Olga
Curly Fries
	view all olga's kitchen products

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Potato Salad
Mixed Salad Greens
	view more salads nutritional info

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