Food database and calorie counter Source: Member

Old El Paso

Tostada Shells

Nutrition Facts
Serving Size 3 shells (32g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member goldpony on 03 Jul 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
Carbohydrates, 19g (52%) Fat, 7g (43%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
7g
Carbs
19g
Protein
2g
There are 150 calories in a 3 shells serving of Old El Paso Tostada Shells.
Calorie breakdown: 43% fat, 52% carbs, 5% protein.

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Recently Eaten By:

jrpetee2312
on 26 August 2014
Hzeiler
on 01 July 2014
Johanne
on 02 June 2014
lori140
on 06 May 2014

Recently Eaten With:

FatSecret members have recently eaten Old El Paso Tostada Shells with these foods:
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