Food database and calorie counter Source: Member

Old El Paso

Hard Taco Shells Dinner Kit

Nutrition Facts
Serving Size: 2 shells, 2 tsp seasoning, 1 tbsp sauce (42g)
Amount Per Serving
Calories from Fat 45
Calories 130
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member mbeast on 06 Sep 09, and last modified on 06 Feb 12 by member Klueni .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (35%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 2 shells, 2 tsp seasoning, 1 tbsp sauce serving of Old El Paso Hard Taco Shells Dinner Kit.
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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