Food database and calorie counter Source: Member

Old El Paso

Hard Taco Shells Dinner Kit

Nutrition Facts
Serving Size 2 shells, 2 tsp seasoning, 1 tbsp sauce (42g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 serving includes 2 shells, 1/6 sauce, 1/6 seasoning
Information for this food was submitted to the FatSecret food database by member mbeast on 06 Sep 09, and last modified on 06 Feb 12 by member Klueni .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
Carbohydrates, 19g (59%) Fat, 5g (35%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
5g
Carbs
19g
Protein
2g
There are 130 calories in a 2 shells, 2 tsp seasoning, 1 tbsp sauce serving of Old El Paso Hard Taco Shells Dinner Kit.
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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Recently Eaten By:

HW1016
on 22 December 2014
bighdhinatco
on 03 December 2014
pmsvixen
on 02 December 2014
Maurweenie
on 31 July 2014

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