Food database and calorie counter Source: Member

Old Dutch

White Cheddar Popcorn

Nutrition Facts
Serving Size 2 1/2 cups (30g)
Amount Per Serving
Calories from Fat 100
Calories 170
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0.5g  
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lyssw17 on 23 Jul 11.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (58%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 2 1/2 cups serving of Old Dutch White Cheddar Popcorn.
Calorie breakdown: 58% fat, 35% carbs, 7% protein.

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