Food database and calorie counter Source: Member

Old Dutch

Premium Gourmet White Popcorn

Nutrition Facts
Serving Size: 3 cups (30g)
 
Amount Per Serving
Calories from Fat 110
Calories 180
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (63%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
12g
Carbs
14g
Protein
2g
There are 180 calories in a 3 cups serving of Old Dutch Premium Gourmet White Popcorn.
Calorie breakdown: 63% fat, 33% carbs, 5% protein.

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