Food database and calorie counter Source: Member


Bao Tacos

Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories from Fat 60
Calories 290
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 510mg 21%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 19g  
Vitamin A 30% Vitamin C 20%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kelli Osler on 06 Sep 12.

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (17%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in a 1 taco serving of Okami Bao Tacos.
Calorie breakdown: 17% fat, 59% carbs, 24% protein.

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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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