Food database and calorie counter Source: Member

Oishi

Cracklings

Nutrition Facts
Serving Size 1 serving (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 0.8g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 35% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MatoyLonginos on 28 Dec 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (44%)
 
Protein (3%)
Carbohydrates, 19g (53%) Fat, 7g (44%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
19g
Protein
1g
There are 150 calories in 1 serving of Oishi Cracklings.
Calorie breakdown: 44% fat, 53% carbs, 3% protein.

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