Food database and calorie counter Source: Member

O'Charley's

Waffle Base (Create Your Own Waffle)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 180
Calories 460
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 11g 55%
Cholesterol 175mg 58%
Sodium 950mg 40%
Total Carbohydrate 57g 19%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 10g  
 
Vitamin A 15% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Aug 09.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
Carbohydrates, 57g (51%) Fat, 20g (40%) Protein, 10g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
20g
Carbs
57g
Protein
10g
There are 460 calories in 1 serving of O'Charley's Waffle Base (Create Your Own Waffle).
Calorie breakdown: 40% fat, 51% carbs, 9% protein.

Related Waffles from O'Charley's:

Build Your Own Waffle Basic Recipe
Jr. Waffle

Related Breakfast Items from O'Charley's:

Bacon (1 Slice)
Brunch Bread with Jelly
Brunch Grillers without Fries
Brunch Jelly
Brunch Quesadilla
Cajun Chicken Omelette
  find more o'charley's breakfast items products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

Reinabermudez
on 11 May 2014
Laque
on 09 May 2014
Dirtstud
on 09 June 2013
gragggrant
on 09 June 2013

Recently Eaten With:

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