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Food database and calorie counter Source: Member

O'Charley's

Santa Fe Tilapia

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 191
Calories 523
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 5g 25%
  Trans Fat 3g  
Cholesterol 110mg 37%
Sodium 1400mg 58%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 47g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member awilch on 06 Jan 13.

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26%
of RDI*
(523 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (36%)
 
Protein (36%)
Carbohydrates, 36g (28%) Fat, 21g (36%) Protein, 47g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
523
Fat
21g
Carbs
36g
Protein
47g
There are 523 calories in 1 serving of O'Charley's Santa Fe Tilapia.
Calorie breakdown: 36% fat, 28% carbs, 36% protein.

Related Tilapia from O'Charley's:

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Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
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Other Types of Fish:

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Baked or Broiled Fish
Grilled Fish
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Recently Eaten By:

Jbaker1
on 13 July 2014
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