Food database and calorie counter Source: Member

O'Charley's

Jr. Waffle

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 430
Calories 1070
 
% Daily Values*
Total Fat 48g 74%
  Saturated Fat 28g 140%
Cholesterol 175mg 58%
Sodium 1250mg 52%
Total Carbohydrate 146g 49%
  Dietary Fiber 1g 4%
  Sugars 82g  
Protein 11g  
 
Vitamin A 25% Vitamin C 6%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Aug 09.

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54%
of RDI*
(1070 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
Carbohydrates, 146g (55%) Fat, 48g (41%) Protein, 11g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1070
Fat
48g
Carbs
146g
Protein
11g
There are 1070 calories in 1 serving of O'Charley's Jr. Waffle.
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

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Other Types of Waffles:

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Recently Eaten By:

gquiros1
on 30 June 2013

Recently Eaten With:

FatSecret members have recently eaten O'Charley's Jr. Waffle with these foods:
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