Food database and calorie counter Source: Member


Jr. Grilled Steak

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 130
Calories 260
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Aug 09.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 260 calories in 1 serving of O'Charley's Jr. Grilled Steak.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Related Steak from O'Charley's:

Brunch Grillers without Fries
Caribbean Combo
Classic Combos - Steak & Grilled Atlantic Salmon
Cowboy Sirloin
Filet Mignon
Flame-Grilled Top Sirloin (10 oz)
  find more o'charley's steak products

More Products from O'Charley's:

Southern Pecan Pie
Chicken Pot Pie
Nashville Hot Chicken Sandwich with French Fries
Classic Cobb Salad
Caroline Chicken
  view all o'charley's products

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
Food Search


Add this item to my food diary

 x 1 serving

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.