Food database and calorie counter Source: Member

O'Charley's

Jr. Grilled Steak

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 130
Calories 260
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
14g
Carbs
0g
Protein
30g
There are 260 calories in 1 serving of O'Charley's Jr. Grilled Steak.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

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  view more steak nutritional info
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