Food database and calorie counter Source: Member


Fresh Atlantic Grilled Salmon - Lunch

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 200
Calories 370
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 4.5g 22%
Cholesterol 105mg 35%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 38g  
Vitamin A 2% Vitamin C 30%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Aug 09.

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of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (55%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 370 calories in 1 serving of O'Charley's Fresh Atlantic Grilled Salmon - Lunch.
Calorie breakdown: 55% fat, 2% carbs, 42% protein.

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Classic Combos - Steak & Grilled Atlantic Salmon
Grilled Atlantic Salmon

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Other Types of Salmon:

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Wild Atlantic Salmon
Canned Salmon
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Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
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Recently Eaten By:

on 06 October 2015
on 30 August 2015
on 30 August 2015
on 24 June 2015

Recently Eaten With:

FatSecret members have recently eaten O'Charley's Fresh Atlantic Grilled Salmon - Lunch with these foods:
Mountain Dew Mountain Dew (20 oz)
O'Charley's Asparagus
O'Charley's Flame-Grilled Top Sirloin (7 oz)
O'Charley's Side Caesar Salad
O'Charley's Broccoli

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