Food database and calorie counter Source: Member


Cowboy Sirloin

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 150
Calories 300
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4.5g 22%
  Trans Fat 1.5g  
Cholesterol 75mg 25%
Sodium 1190mg 50%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 35g  
Vitamin A 6% Vitamin C 6%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member volunteer on 16 Mar 12.

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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (50%)
Protein (49%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in 1 serving of O'Charley's Cowboy Sirloin.
Calorie breakdown: 50% fat, 1% carbs, 49% protein.

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