Food database and calorie counter Source: Member

O'Charley's

Cedar-Planked Salmon

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 280
Calories 530
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 6g 30%
Cholesterol 160mg 53%
Sodium 940mg 39%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 57g  
 
Vitamin A 2% Vitamin C 35%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Aug 09, and last modified on 23 Sep 11 by member redempress .

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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (55%)
 
Protein (43%)
Carbohydrates, 2g (2%) Fat, 32g (55%) Protein, 57g (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
32g
Carbs
2g
Protein
57g
There are 530 calories in 1 serving of O'Charley's Cedar-Planked Salmon.
Calorie breakdown: 55% fat, 2% carbs, 43% protein.

Related Salmon from O'Charley's:

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Classic Combos - Steak & Grilled Atlantic Salmon
Fresh Atlantic Grilled Salmon - Lunch
Grilled Atlantic Salmon

Related Fish from O'Charley's:

Bayou Tilapia
Catfish Lunch
Catfish Platter
Cedar Planked Tilapia
Hand Battered Fish n' Chips
Santa Fe Tilapia
  find more o'charley's fish products

Other Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

198Adams
on 15 September 2014
Retired grandmother
on 13 September 2014
Bradntiff
on 21 June 2014
gonesouth2001
on 16 May 2014

Recently Eaten With:

FatSecret members have recently eaten O'Charley's Cedar-Planked Salmon with these foods:
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O'Charley's Balsamic Dressing (4 oz)
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