Food database and calorie counter Source: Member


Cajun Shrimp & Grits

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 490
Calories 910
% Daily Values*
Total Fat 55g 85%
  Saturated Fat 23g 115%
Cholesterol 160mg 53%
Sodium 3500mg 146%
Total Carbohydrate 59g 20%
  Dietary Fiber 6g 24%
  Sugars 10g  
Protein 44g  
Vitamin A 70% Vitamin C 90%
Calcium 40% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Aug 09.

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of RDI*
(910 calories)
46% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
Carbohydrates, 59g (26%) Fat, 55g (55%) Protein, 44g (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 910 calories in 1 serving of O'Charley's Cajun Shrimp & Grits.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Related Shrimp from O'Charley's:

Caribbean Combo
Fried Shrimp Dinner
Grilled Shrimp Dinner
Jr. Shrimp

Related Seafood from O'Charley's:

Jr. Brunch Plate

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Other Types of Shrimp:

Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Other Types of Grits:

Grits with Cheese
Instant Grits
Instant Flavored Grits
Instant Grits with Cheese
Quick Grits
  view more grits nutritional info
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Recently Eaten By:

on 25 January 2015
on 07 January 2015
on 07 January 2015
on 02 January 2015

Recently Eaten With:

FatSecret members have recently eaten O'Charley's Cajun Shrimp & Grits with these foods:
Quirch Foods Jamaican Style Patties - Mild Beef Turnovers
Annie's Homegrown Macaroni & Cheese
Central Market Organics 2% Lowfat Milk
Bruce's Southern Style Bread Pudding Mix
New York Olde World Ciabatta Cheese Rolls

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