Food database and calorie counter Source: Member

O'Charley's

Cajun Shrimp & Grits

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 490
Calories 910
 
% Daily Values*
Total Fat 55g 85%
  Saturated Fat 23g 115%
Cholesterol 160mg 53%
Sodium 3500mg 146%
Total Carbohydrate 59g 20%
  Dietary Fiber 6g 24%
  Sugars 10g  
Protein 44g  
 
Vitamin A 70% Vitamin C 90%
Calcium 40% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Aug 09.

Is this information inaccurate or incomplete?
Click here to edit.
46%
of RDI*
(910 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
910
Fat
55g
Carbs
59g
Protein
44g
There are 910 calories in 1 serving of O'Charley's Cajun Shrimp & Grits.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Related Shrimp from O'Charley's:

Caribbean Combo
Fried Shrimp Dinner
Grilled Shrimp Dinner
Jr. Shrimp

Related Seafood from O'Charley's:

Jr. Brunch Plate

More Products from O'Charley's:

Caroline Chicken
Southwest Black Bean Burger
Petite Sirloin
Bacon Smashed Potatoes
Southwest Chicken Wedge Salad
  view all o'charley's products

Other Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Other Types of Grits:

Grits
Grits with Cheese
Instant Grits
Instant Flavored Grits
Instant Grits with Cheese
Quick Grits
  view more grits nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

narblue
on 01 September 2015
Br1ttany
on 31 August 2015
Toddblumenfeld
on 25 August 2015
Jayme0679
on 24 August 2015

Recently Eaten With:

FatSecret members have recently eaten O'Charley's Cajun Shrimp & Grits with these foods:
Toasted Sour Dough Bread
Snow or Sugar Snap Peas
Turkey Sausage
Chick-fil-A Chicken Nuggets (8 Count)
Brownies (Dry Mix)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.